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SERVICES FOR MEN OVER 100KGS
Helping men over 100kgs get down to double digits on the scales
Project Silverback Men's
90 Day Lifestyle Reprogramme
For Men Over 100kgs
12 week training programme for Home or Gym
Exclusive to Our All-In-One App, scheduled for you in your calendar leaving nothing for you to do other than complete the session
In app performance tracking so your coaches can identify strength trends & blind spots you might be missing.
Get quick response guidance daily from our expert coaches and enjoy a tailor-made weekly check-in!
Savor your triumphs with your squad with access to the accountability group
Monthly Cash prize leaderboard challenge with top 3 places winning cash back off their monthly costs
One in person meeting no matter where you are in the UK where you will train, prep, walk & eat with your coach in a special 121 day tailored just to you
Enjoy our signature Silverback Sourdough Bread made from scratch in the Silverback Jungle Kitchen
Project Silverback 7 Day
FREE Fat Loss Challenge
for Men Over 100kgs
7 Days challenge to lose your first 2-3kgs in scale weight & 2-3cms off waistline measurement
Gradual build up of healthy habits throughout the week in drip fed format
Messages sent at 7am daily with tasks for the day to be completed including steps, water, workout & mindset challenges
Reminders sent at 7pm to ensure all challengers take action before the 10pm deadline
Access to coaches & accountability group to ensure you follow through
Elimination rules apply - You must take action each day and evidence your results in the accountability group to qualify for the next day
All successful challengers will qualify for the special bonus challenge if they complete the 7 days
Typical weight loss achieved is 1-2 kgs on average depending on starting point
Perfect for those who need accountability
Project Silverback
Lifestyle Upgrade Blog
For Men Over 100kgs
Specifically focused around helping guys over 100kgs get to double digits and stay there without yo yo'ing up and down all the time
Informative weekly lifestyle coaching tips, tricks and insights from coaches with combined 40 years in health and fitness
Insight into the latest research, findings and testing done on the impact that being overweight has on the male physique
Sent once a week so you're not bombarded with emails everyday
Perfect for those who love to read and keep up with the latest trends
28 Day Road to
Double Digits Challenge
for Men Over 100kgs
28 Days of Live habit based coaching in our app
Focus is to help you lose a further 4-6kgs on top of your weight loss in the 7 day challenge
Messages sent daily with tasks for the day to be completed including steps, water, workout & mindset challenges
Access to coaches & accountability group to ensure you follow through
Wider range of workout programmes with calorie tracking enabled along with fitness watch connection for automatic tracking
Leaderboard competition with 50% cash prize awarded to the winner
On going support and coaching throughout
Testimonials
Matt and Kelly are amazing! They really take the time to understand your goals and what you need.
I understood what I needed to do to change as it was really simple and it really works.
I can honestly say without Matt and the program, I would still be the same old anxious, unhappy, stressed self. I didn't realise how good life would be with a little support and someone to tell you that you ARE good enough and you WILL achieve your goals
Project Silverback is not a weight loss program, it is so much more. They have taught me how to take time for myself, and love myself first, before always pleasing others.
This program has changed my life!
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