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Testimonials

I joined Matt and Kelly through a 5 day challenge to look at changes habits. I lost 8kg in the first 12 weeks but I also learnt that there are more ways to measure my success.

I really enjoyed meeting everyone at the get togethers and having support outside of just a gym session.

This program is great! I have just signed up for my second 12 weeks and I feel amazing. I never thought I would enjoy exercise but my whole lifestyle has changed thanks to Matt and I really feel like this time I can do this!

What can I say, this group is amazing! I am in the Guys group and wife is in the Women's group. It has really given us something to work for together. We both are making great progress and I hope it will help us have many happy years of good health.